A BIG part of what make Personal Fitness Training an effective method of having success in the pursuit of better fitness, is the accountability that comes with an appointment with your Trainer.
In addition to live FACETIME Training sessions, your On-Line Trainer can devise the basic program for you to follow, guide you through each workout, make corrections and even provide you with “Homework” for you to follow during your “Self-Directed” exercise sessions.
With hundreds of On-Line sessions of experience, we can “Set you up” for success and “Follow-up” with you to keep you on course and achieve success.
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