On Site Personal Fitness Trainers / Instructors / Coaches
Do you have company gym? Our experienced coaches can put together a fantastic corporate wellness package for you. It’s been proven that healthy and fit employees are more productive, have less insurance claims and are happier! What a great combination.
Our Small Group Training program can be run on site during the lunch hour. How fantastic is that? Keep you employees happy and healthy and at the same time it’s also a great team-building program. It’s less expensive than you think.. and most employees are happy to pay a small monthly fee for a great program and the company can match their investment…for a Win-Win situation!
*(P.H.A. or exercises that alternate between upper and lower extremities, forcing the cardio respiratory system to shunt blood flow and hence oxygen flow alternatingly between the working muscle groups of the arms and legs)